ADOPTED PEOPLE NOW HAVE CHOICE
EARLY BIRDS VS NIGHT OWLS
EARLY to bed, early to rise…while the old saying promises health, wealth and wisdom, new research confirms part of the adage holds true, as a world first study shows that people who go to bed early are more likely to be in better health and more physically active compared tonight owls. Conducted by the University of Leicester and the University of South Australia, the study assessed the bedtime preferences (sleep chronotypes) of people with Type 2 diabetes, identifying a connection between bedtimes and healthy, active lifestyles.
MICHELLE GARRARD SETS A RECORD
PENRITH COUNCIL ENDORSES RECOVERY PLAN
100,000 PEOPLE TRAINED FOR FUTURE
FEDERAL BUDGET 2020: ANALYSIS
WESTERN SYDNEY HEALTH AWARDS
SIX COVID-19 related projects were announced winners at the annual Western Sydney Local Health District (WSLHD) Quality Awards ceremony on Wednesday, September 23.