Tuesday, 30 January 2024 11:28
STRUGGLING WITH NEW YEAR RESOLUTIONS
AUSSIES are struggling with New Year resolutions, as 28% won't maintain them beyond January, reveals research from MyFitnessPal. While 70% aimed for healthier lifestyles, including improved sleep, wellbeing, and eating habits, many have abandoned their goals. MyFitnessPal ambassador Luke Hines suggests breaking down resolutions into smaller, achievable steps. Psychologist Leanne Hall advises framing goals as habits for better adherence.
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Tuesday, 30 January 2024 10:46
CBN CONFIRMS MULTIPLE AWARDS SPONSORSHIP
Long-term media deal for business program
HOLLYTWOOD has the Oscars, and the music industry has the Grammys – but for many Australian businesses it is the long-standing Local Business Awards that represent the pinnacle of recognition.
HOLLYTWOOD has the Oscars, and the music industry has the Grammys – but for many Australian businesses it is the long-standing Local Business Awards that represent the pinnacle of recognition.
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Tuesday, 30 January 2024 10:39
Tributes flow for billionaire property developer and philanthropist Lang Walker AO
TRIBUTES and condolences continue to flow for billionaire property developer and philanthropist Lang Walker, who built a property empire across Australia including Parramatta Square.
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